Stacey Shipman  is a healthy living advocate, speaker, writer, yoga teacher, publisher of HealthySouthShore.com and founder of the South Shore Wellness Professionals. She loves all things healthy living and when not working can be found hiking, biking, practicing yoga, cooking, at the beach, working on a jigsaw puzzle or relaxing in her backyard with her husband Michael. Contact her at www.staceyshipman.com, www.healthysouthshore.com or on Twitter @healthyss.